Earl Grey Yogurt Cake
CakesUnder 200 Calories

Earl Grey Yogurt Cake

A tender bergamot-scented tea cake with lemon and a delicate yogurt glaze.

Prep
20 min
Bake
34 min
Total
1 hr 15 min
Yield
1 cake, 10 slices

Ingredients

Tap to check items off as you bake.

Nutrition facts

Per serving · about 83 g

Serving size83 g
Calories163
Protein6.5 g
Carbs18.6 g
Fat7.4 g
Fiber2.8 g
Sugar2.2 g

Whole batch (10 servings, about 830 g)

Calories1630
Protein65 g
Carbs186 g
Fat74 g

Estimated values calculated from the ingredient list. Actual numbers vary with brands, sizes and portioning — use them as guidance, not medical advice.

Instructions

Oven 175°C / 350°F · 8 inch (20cm) round cake pan, parchment lined

  1. 1

    Warm the almond milk until steaming but not boiling, add the tea and steep for 10 minutes. Squeeze the bags gently and cool the milk.

  2. 2

    Heat the oven to 175°C / 350°F and line the base of the cake pan.

  3. 3

    Rub the lemon zest into the allulose, then whisk in the eggs, 1/2 cup yogurt, oil, vanilla and cooled tea milk.

  4. 4

    Whisk oat flour, almond flour, baking powder and baking soda separately, then fold into the wet mixture just until smooth.

  5. 5

    Pour into the pan and bake 31-36 minutes until evenly golden.

  6. 6

    Cool in the pan for 10 minutes, turn onto a rack and cool completely.

  7. 7

    Whisk the remaining yogurt with powdered sweetener and lemon juice, then spread over the cooled cake.

Doneness test

The centre springs back lightly and a skewer comes out with a few dry crumbs.

Cooling

Cool completely before glazing; a warm cake will make the yogurt glaze run off the sides.

Smart substitutions

  • Greek yogurt for most of the oil

    Keeps the crumb moist while adding protein and reducing fat.

    Texture: Tender and close-textured with a gentle tang.

  • Allulose for sugar

    Preserves sweetness without refined sugar.

    Texture: A softer, paler crust that stays moist longer.

Pro baking tips

  • Steep the tea in warm milk to carry bergamot flavor through the crumb.
  • Avoid boiling the tea, which can make the cake bitter.

Make it even lighter

Swap an ingredient for a lower-calorie one, use less of it, or skip it altogether — with an honest note on what it does to the taste.

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