Matcha Raspberry Yogurt Loaf
CakesBreakfast TreatsUnder 200 CaloriesButter-Free

Matcha Raspberry Yogurt Loaf

A plush green-tea loaf rippled with tart raspberries and finished with a delicate yogurt glaze.

Prep
15 min
Bake
43 min
Total
1 hr 20 min
Yield
1 loaf, 10 slices

Ingredients

Tap to check items off as you bake.

Nutrition facts

Per serving · about 72 g

Serving size72 g
Calories139
Protein5.8 g
Carbs19.2 g
Fat5.1 g
Fiber2.8 g
Sugar3.2 g

Whole batch (10 servings, about 720 g)

Calories1390
Protein58 g
Carbs192 g
Fat51 g

Estimated values calculated from the ingredient list. Actual numbers vary with brands, sizes and portioning — use them as guidance, not medical advice.

Instructions

Oven 175°C / 350°F · 9x5 inch (23x13cm) loaf pan

  1. 1

    Heat the oven to 175°C / 350°F and line the loaf pan.

  2. 2

    Whisk eggs, yogurt, applesauce, allulose and vanilla.

  3. 3

    Fold in oat flour, almond flour, sifted matcha and baking powder.

  4. 4

    Fold in two-thirds of the berries and spread into the pan; dot with the remainder.

  5. 5

    Bake 40-46 minutes, tenting loosely if the top darkens.

  6. 6

    Cool 15 minutes in the pan, then fully on a rack.

Doneness test

A skewer misses the berry pockets and emerges with a few moist green crumbs.

Cooling

Cool fully before glazing so the yogurt stays thick and white.

Smart substitutions

  • Yogurt and applesauce for butter and oil

    Keep the crumb moist with less fat.

    Texture: Plush and tender rather than rich and dense.

  • Raspberries for blueberries

    Use any tart berry without changing the batter.

    Texture: Slightly sweeter, with fewer jammy pockets.

Pro baking tips

  • Sift matcha to prevent bitter clumps.
  • Toss frozen berries with a teaspoon of oat flour before folding.

Make it even lighter

Swap an ingredient for a lower-calorie one, use less of it, or skip it altogether — with an honest note on what it does to the taste.

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