Salted Caramel Apple Cake
CakesBreakfast TreatsUnder 200 Calories

Salted Caramel Apple Cake

A moist apple-packed cake with warm spice and a glossy, sugar-free salted caramel drizzle.

Prep
20 min
Bake
38 min
Total
1 hr 15 min
Yield
1 cake, 12 slices

Ingredients

Tap to check items off as you bake.

Nutrition facts

Per serving · about 88 g

Serving size88 g
Calories171
Protein5.2 g
Carbs23.1 g
Fat7.2 g
Fiber3.3 g
Sugar5.8 g

Whole batch (12 servings, about 1056 g)

Calories2052
Protein62.4 g
Carbs277.2 g
Fat86.4 g

Estimated values calculated from the ingredient list. Actual numbers vary with brands, sizes and portioning — use them as guidance, not medical advice.

Instructions

Oven 175°C / 350°F · 9 inch (23cm) round cake pan, lined

  1. 1

    Heat the oven to 175°C / 350°F and line the cake pan.

  2. 2

    Whisk eggs, applesauce, yogurt, oil and brown sweetener until smooth.

  3. 3

    Fold in oat flour, almond flour, cinnamon, baking powder and baking soda, then fold in the diced apple.

  4. 4

    Spread into the pan and arrange thin apple slices over the surface.

  5. 5

    Bake 35-42 minutes, until the centre springs back and the apples are tender.

  6. 6

    Cool for 20 minutes, turn out, then drizzle with warm allulose caramel and finish with flaky salt.

Doneness test

A skewer through the cake—not an apple piece—comes out with only a few moist crumbs.

Cooling

Let the crumb set for 20 minutes before turning out; the fruit makes it delicate when hot.

Smart substitutions

  • Applesauce and yogurt for most of the oil

    Keeps the cake moist while reducing added fat.

    Texture: Soft and plush with a slightly tighter crumb.

  • Allulose caramel for traditional caramel

    Delivers browned flavor without refined sugar.

    Texture: A thinner sauce that stays soft when cool.

Pro baking tips

  • Choose a firm apple so the topping holds its shape.
  • Warm slices briefly to loosen the caramel drizzle.

Make it even lighter

Swap an ingredient for a lower-calorie one, use less of it, or skip it altogether — with an honest note on what it does to the taste.

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